You cannot be the spouse of a narcissist and be free to be yourself. I
don't care how independent and talented you are. The narcissist takes
space in certain crevices of the mind and heart that cannot be
overlooked. Even those with concentration and focus are disturbed on
some level by sharing their lives with a narcissistic personality
disorder. They nibble away at our hope, creativity and optimism. They
are not only completely self absorbed, they insist on taking chunks of
us, picking here and there. For spouses who are more dependent and
vulnerable, they can leave this person completely helpless, unable to
make their own decisions, immobilized psychologically.
Narcissists emotionally and mentally drain those close to them. They
suck life out of their children, creating little narcissists out of
those whom they think have the best inherent material. They weaken,
deride, humiliate and endeavor to psychologically annihilate the ones
who don't come up to their standards. Those left behind, when they
survive, can become very strong, individuated and creative. They have
been through the worst, having a parent who was incapable of loving them
authentically but now they are overcoming this and fulfilling their
dreams and potential.
Those who stay with narcissists in endless empty marriages continue to
narrow their life options. Always in the back of the their minds they
are wondering what he or she is going to demand of them next. It's like
constantly fighting a rip tide. There are no breaks, no respite. The
narcissist will never change. Many spouses make rationalizations about
the "good times"---the lifestyle, the excitement of having lovely
possessions, the romantic thrall of the narcissistic partner, the over
the top promises, the dreams spun of pure gold, the going to the heights
fantasies that linger in the mind. This is the delusion that the
narcissist sells to his/her spouse.
As the years go by---sharing them with a narcissist-- becomes more
difficult to keep your life options free and creative. Many spouses wake
up--sometimes on the brink of a psychological or physical breakdown and
finally know that they must get out, even if they have to leave
everything behind them. I have communicated with many spouses who have
been through this process. It is difficult and and can be frightening.
Recognize that as you move through this, there is a part of you that has
been screaming at the top of your lungs to be free. After the formal
proceedings are over, your time will come. You will return to your
original self and find that you beginning to walk, then jog, then run
toward all the opportunities that have been waiting for you. Now you
have the wind at your back. Enjoy the beautiful view and breathe in
glorious freedom. Visit my website:www.thenarcissistinyourlife.com
Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Book: Freeing Yourself from the Narcissist in Your Life
Buy the Book: amazon.com and amazon kindle edition
Email: lmlphd@thenarcissistinyourlife.com


The learning to detach from an unhealth relationship takes time and concerted effort, supported by others have successfully survived and are trusted resources.
The idea that one has lived emmeshed in a dysfunctional reality, learning and adapting to unhealthy narcissistic devices, controlling and distorting levels of functioning. The break from a narcissist only comes when one begins to feel the hopelessness of their never changing disturbing life circumstance. Every measure that should bring about a healthy growth of change is stalled and held in an uncomfortable awkward limbo state of lingering, heavily enforced and restrained.Resembling nothing of what is true and naturally instictive to the living experince of growing and thriving. When life with a narcissist becomes so unbearable, self preservation inherent to all living beings triggers a healthy responds felt intuitvely deep within ,an awakening to the danger of annhilation. The detachment from a narcissist takes many long stages until completely severed. There is no quick relief, it is an unnatural experience for human beings to consciously severe emotional ties of attachment. We are social creatures and our surviaval depends on our social bonds of support, we are not taught to survive and defend ourselves agianst unsuspecting social predators especially those that live dangerously close within our intimate and personal social structures.
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