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Understanding and studying the precise characteristics of the  narcissistic personality disorder is one of the most powerful ways that you can protect yourself from the narcissistic ambush. Besides their insidious lies and ruthless manipulations,  the narcissist is gifted at the pyschological ambush. He or she knows exactly when you are most vulnerable and your guard is down. The narcissist verbally assauts you with demeaning personal remarks, sharp criticisms, constant humiliations, outrageous demands--all of these come like a bolt of lightening, making your cringe and want to hide in a corner of your darkest closet. 

The most powerful tools to avoid the narcissist's ambush are your specific knowledge of how the narcissist operates, the essence of his character structure and his methods of intimidation and control.  An integral part of your protection is the way you view yourself and lead your life.  Strengthen your sense of self by continuing to evolve and grow---professionally, personally, spiritually. Recognize that you are a unique valuable individual who is entitled to use your gifts freely, to create a life that works for you and that brings you a deep sense of peace. Take the pathway through the woods that is quieter and unmarked, that leads to a spaciousness of mind and spirit.  Visit my website:www.thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.

Telephone Consultation:United States and International

Book: Freeing Yourself from the Narcissist in Your Life

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Email: lmlphd@thenarcissistinyourlife.com