Protecting Yourself from Covert Narcissists
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The covert narcissist appears to be innocuous. He or she is often socially adept, articulate and appears to be empathic. Covert narcissists say all the right words and we get the impression that they respect and care about others. Pay close attention to the subtle jabs and pricks that they project on to you with a level toned voice. Wearing the robes of compassion and humility, the overt narcissist, despite his/her disguise, is a snake in the grass narcissistic personality disorder. Identifying and dealing successfully with the covert narcissist requires keen powers of discernment, intuition and a grounded sense of self. If you look deeply you discover that the covert narcissist is motivated by monetary and material acquisitions and sheer power and control of others. Avoiding close contact with them is the easiest course. If you have to interact with a covert narcissist, arm yourself with detailed specific information about the narcissistic personality. Practice methods that help you to remain emotionally calm and mentally clear. Consistent practice of yoga and/or meditation enhances your poew of intuition, observation, mindfulness and internal calm. As you develop these capacities, you will discover that you re emotionally steady and clear headed when you face the snares and traps of the covert narcissist. You will feel your separateness from these individuals, be able to recognize them accurately and be unreactive to their defensive aggressive moves. You will maintain a strong sense of your own integrity and wholeness. Visit my website: www.thenarcissistinyourlife.com
Linda Martinez-Lewi, Ph.D.
Telephone Consultation: United States and International
Email: lmlphd@thenarcissistinyourlife.com


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