Download | Duration: 00:03:46

After divorcing a narcissist you are handing your life back to the person to urom it belongs-you. Practicing stillness, whether it is a ritual of meditation or a special time each day that you set aside for yourself, is very healing in making the transition in shaping your new life.  Strengthen continuing friendships, get and/or stay physically fit, encourage creative thinking. Say "Yes" to yourself. You deserve it. Visit my website: www.thenarcissistinyourlife.com

Linda Martinez-Lewi, Ph.D.
Telephone Consultation
Email: lmlphd@thenarcissistinyourlife.com